Lemon Ginger Immunity Elixir

DSCF7632.JPG

This is a perfect immune boosting drink that is perfect for cold, allergy, and flu season. A shot of this is in the morning is the perfect wake-me-up drink, thanks to the sharp ginger and bright citrus. It’s strongest when fresh, but I find it keeps well in the fridge for 2 - 3 days.


Juice of 2 large lemons

Juice of 3 oranges/grapefruit

1 TB Honey (Local is best! Especially for managing seasonal allergies)

1 - 2 inch knob of ginger

1/2 Cup Water

1 ts Elderberry Syrup (per shot)

2 ts Apple Cider Vinegar


Put all ingredients in a high speed blender and blend on high for 1 min. Strain into a pitcher. Add in honey and elderberry syrup to pitcher and stir.

Additional add in’s —

2 tsp turmeric powder or 1 inch knob fresh turmeric and a pinch of black pepper

1 tsp cayenne

Crushed garlic

DSCF7640.JPG
Previous
Previous

Magnesium Rich Foods

Next
Next

Carrot Top Pesto