Trusted Brands I Recommend:

Wellness

Moon Juice

I not only do I love their clean skincare line, but I also use their adaptogens and vegan protein powder. I’ve taken SuperYou for almost 2 years and can notice a significant difference in my overall energy and vibrancy.

Use code TAYLORKITTO10 for 10% off your entire order!

Mountain Rose Herbs

The best place to purchase bulk dried herbs and spices.

Wooden Spoon Herbs

I have been using Lauren’s tinctures and herbal remedies for years and can honestly say she has a way with creating products with herbs. My favorite products are: Anxiety Ally, Rosy Cacao, Mushroom Magic.

Use code TKITTO for 10% off your entire order!

Skincare

Heart of Gold

KLUR

Ula Botanic

Cookware

Caraway

Non-stick pans that are non-toxic and work beautifully. Click HERE to get $25 off a cookware set automatically added to their cart. Valid from 11/9 until 11/23.

Lodge Cast Iron

This is a must in any kitchen.

Read —

Women’s Health

Women’s Bodies, Women’s Wisdom by Christiane Northtrup, M.D.

WomanCode by Alisa Vitti

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi

The Path of Practice: A Woman's Book of Ayurvedic Healing

Beyond the Pill by Dr. Jolene Brighten

Overall Wellness

The Inflammation Spectrum by Dr. Will Cole

The Omnivore's Dilemma by Michael Pollen

Nourishing Traditions by Sally Fallon

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships: A Cookbook

Cookbooks

Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed

The Clean Plate

Plenty: Vibrant Vegetable Recipes from London's Ottolenghi

Moosewood Restaurant Cooks at Home: Fast and Easy Recipes for Any Day

Six Seasons

Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes

Whole Food Cooking Every Day by Amy Chaplin

Mind

Letting Go by David R. Hawkins, M.D., Ph.D.

Thich Nhat Hanh The Miracle of Mindfulness

The Path of Practice Bri. Maya Tiwari

Vibrate Higher Daily: Live Your Power by Lalah Delia

Accessible Wellness Resources

The mission at WN is to create a wellness space that is inclusive to all so that we can collectively heal together. By doing so, it is important to understand that the collective institutions of capitalism, white-supremacy and systemic oppression of basic human rights across the nation have been the reality of life for many since the beginning of America. Food, nutrition, and wellness are not neutral — we can either uphold the systems put in place to oppress or try and denounce and dismantle the systems that cause harm. After all, we are not truly well until we are all well.

Organizations

Truly Living Well — Committed to bringing good food, good health and well-being to Atlanta’s urban community.Food Empowerment Project — Seeks to create a more just and sustainable world by recognizing the power of one’s food choices.The Malcolm X Grassroots Movement — Organization of Afrikans in America/New Afrikans whose mission is to defend the human rights of our people and promote self-determination in our community.Soul Fire Farm — Committed to ending racism and injustice in our food system. Rise & Root Farm — Women owned farm committed to ending injustice Fundraiser for Amber Tamm to Buy Land — “Farmer  ≠ Land Access, Farmer  ≠ Land Ownership. This is something that most don't know and something that I am striving for as a young, black, woman farmer.”

BIPOC Voices in Wellness

Sophia Roe / Heal Haus / Dive In Well / The Thirlby / Sweet Potato Soul / Trinity Mouzon / Nicole Cardoza / Rachel Ricketts / Erica Chidi / Sade Musa